
Packed, published by Nourish Books, 2017
I wrote Packed with Michelle Lake (Nutritional Therapist, also based in St Albans) and it was published by Nourish Books in 2017. It sold in the UK, US and Australia and was featured in loads of newspapers and magazines including The Guardian, The Times, Top Sante, Coast, Men’s Fitness, Psychologies and many more! It has over 80 ideas for healthy and delicious packed lunches for adults/teens from soups and salads to stews and snacks. You can buy it in Waterstones, Hive, Amazon (4.5 stars!) and locally in The Fleetville Larder and Carpenters Farm Shop!

